47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 893mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
- COCONUT CHIPSIngredients
- SUNFLOWER SEEDSIngredients
- ERYTHRITOLIngredients
- WALNUTSIngredients
- FLAX SEEDSIngredients
- PEPITASIngredients
- ALMONDSIngredients
- OLIVE OILIngredients
- GUM ARABICIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
- VITAMIN EIngredients
- VANILLA EXTRACTIngredients
- STEVIA EXTRACTIngredients
- MONK FRUIT EXTRACTIngredients
- PECANSIngredients
- CASHEWS.Ingredients
Ingredient text
COCONUT CHIPS, SUNFLOWER SEEDS, ERYTHRITOL, WALNUTS, FLAX SEEDS, PEPITAS, ALMONDS, OLIVE OIL, GUM ARABIC, NATURAL FLAVOR, SEA SALT, VITAMIN E (FOR FRESHNESS), VANILLA EXTRACT, STEVIA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Maunalu, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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47 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 24%Protein 10%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2540792