APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON
Whole Foods Market, Inc. Per 100 g · Label
58 points among 8,215 in Cereal
Heavily processed.
58
- −8Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 112mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC DEHYDRATED APPLESIngredients
- ORGANIC NATURAL FLAVORSIngredients
- ORGANIC CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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58 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 83%Protein 8%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2540736