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Cookies & Biscuits

CHOCO DARK CHOCOLATE POURED OVER DELICATE CRISP WAFERS, CHOCO

Bahlsen Inc. Per 100 g · Label

42 points among 13,307 in Cookies & Biscuits

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 13 sugar cubes · 5.8 cheese slices · 1.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sodium 34mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 17.2mg143% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • CHOCOLATEIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • COCOA BUTTERIngredients
  • CONTAINS LESS THAN 2% OF: WHEYIngredients
  • PALM OILIngredients
  • SUNFLOWER LECITHINIngredients
  • MILKIngredients
  • INVERT SUGARIngredients
  • EGG YOLKSIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

CHOCOLATE, SUGAR, WHEAT FLOUR, COCOA BUTTER, CONTAINS LESS THAN 2% OF: WHEY, PALM OIL, SUNFLOWER LECITHIN, MILK, INVERT SUGAR, EGG YOLKS, SALT, SODIUM BICARBONATE, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Bahlsen Inc. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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42 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 552kcal

Carbs 43%Protein 5%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy552 kcal28%
Protein6.9 g13%
Fat31 g57%
Carbs58.6 g18%
Sugars37.9 g38%
Fiber6.9 g28%
Calcium59 mg8%
Iron17.2 mg143%
Potassium521 mg15%
Sodium34 mg2%
Cholesterol0 mg0%
Saturated fatty acids20.7 g138%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2540694
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