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Cereal

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TROPICAL OVERNIGHT OATMEAL WITH GREEK YOGURT, TROPICAL

Cereal

Zen Monkey LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

13 ingredients

NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), WATER, MANGO, PINEAPPLE, BANANA PUREE, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE MANGO JUICE CONCENTRATE, COCONUT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.

100 g = 4 sugar cubes

55 points among 8,215 in Cereal

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesGellan Gum
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 147kcal

Carbs 72%Protein 18%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein6.7 g12%
Fat1.7 g3%
Carbs26 g8%
Sugars12 g12%
Fiber2.7 g11%
Calcium67 mg10%
Iron0.7 mg6%
Potassium47 mg1%
Sodium23 mg1%
Cholesterol3 mg1%
Saturated fatty acids0.1 g1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.1gWithin the limit, nothing deducted−0
  2. Sodium 23mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • NONFAT GREEK YOGURTIngredients
  • WATERIngredients
  • MANGOIngredients
  • PINEAPPLEIngredients
  • BANANA PUREEIngredients
  • WHOLE GRAIN OATSIngredients
  • CANE SUGARIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • PINEAPPLE JUICE CONCENTRATE MANGO JUICE CONCENTRATEIngredients
  • COCONUTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • GELLAN GUM.Ingredients
Ingredient text

NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), WATER, MANGO, PINEAPPLE, BANANA PUREE, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE MANGO JUICE CONCENTRATE, COCONUT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Zen Monkey LLC · USDA FoodData Central ·

Serving 150GRM · Package – Medium energy density
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55 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2540660
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