68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.1 sugar cubes · 1.5 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- ORGANIC GLUTEN-FREE WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGARIngredients
- PURE OLIVE OILIngredients
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- PURE MAPLE SYRUPIngredients
- UNSWEETENED COCONUTIngredients
- FLAX SEEDSIngredients
- COFFEEIngredients
- WATERIngredients
- SEA SALTIngredients
- CINNAMONIngredients
- MIXED TOCOPHEROLSIngredients
- PURE VANILLA EXTRACT.Ingredients
Ingredient text
ORGANIC GLUTEN-FREE WHOLE GRAIN ROLLED OATS, BROWN SUGAR, PURE OLIVE OIL, SUNFLOWER SEEDS, PUMPKIN SEEDS, PURE MAPLE SYRUP, UNSWEETENED COCONUT, FLAX SEEDS, COFFEE, WATER, SEA SALT, CINNAMON, MIXED TOCOPHEROLS (VITAMIN E TO RETAIN FRESHNESS), PURE VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · 206 Foods · USDA FoodData Central ·
Serving 28MG · Package –
More
No per-100g numbers
Where the calories come from 500kcal
Carbs 46%Protein 9%Fat 45%
Full nutrition facts per
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2539432