Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

FLAX LEMON ZEST COOKIES, FLAX LEMON ZEST

Ameri-Sell, Inc. Per 100 g · Label

60 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium·Saturated fat.

60
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 9.4 sugar cubes · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • DRY BLENDIngredients
  • PLUM PUREEIngredients
  • HIGH OLEIC EXPELLER PRESSED OILIngredients
  • EGG WHITESIngredients
  • WATERIngredients
  • LEMON ZESTIngredients
  • NON GMO SOY LECITHINIngredients
  • NATURAL VANILLA EXTRACTIngredients
  • ALUMINUM-FREE NON GMO BAKING POWDERIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • GROUND CINNAMONIngredients
  • NATURAL LEMON ESSENTIAL OIL.Ingredients
Ingredient text

DRY BLEND (GROUND FLAXSEED, EVAPORATED CANE SUGAR, TAPIOCA FLOUR), PLUM PUREE, HIGH OLEIC EXPELLER PRESSED OIL (SAFFLOWER AND/OR SUNFLOWER), EGG WHITES, WATER, LEMON ZEST, NON GMO SOY LECITHIN, NATURAL VANILLA EXTRACT, ALUMINUM-FREE NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, GROUND CINNAMON, NATURAL LEMON ESSENTIAL OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Ameri-Sell, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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60 points among 13,307 in Cookies & Biscuits

Where the calories come from 406kcal

Carbs 52%Protein 6%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy406 kcal20%
Protein6.3 g11%
Fat18.8 g35%
Carbs53.1 g16%
Sugars28.1 g28%
Fiber6.2 g25%
Calcium112 mg16%
Iron0 mg0%
Potassium259 mg7%
Sodium172 mg9%
Cholesterol0 mg0%
Saturated fatty acids1.6 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2539326
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