What's in this?
BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY
Cereal
Primal Island, LLC As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG.
100 g = 8.1 sugar cubes · 5.4 cheese slices · 1.8 bowls of rice
66 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
Moderately processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 537kcal
Carbs 27%Protein 7%Fat 66%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 24mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.2g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ORGANIC COCONUT FLAKESIngredients
- SLICED ALMONDSIngredients
- ORGANIC HONEYIngredients
- DRIED BLUEBERRIESIngredients
- ORGANIC PECANSIngredients
- ORGANIC GROUND FLAX SEEDSIngredients
- ORGANIC VANILLA EXTRACTIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC ALMOND EXTRACTIngredients
- ORGANIC CINNAMONIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC NUTMEG.Ingredients
Ingredient text
ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · Primal Island, LLC · USDA FoodData Central ·
More
66 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2539272