Log

Cereal

ALMOND BUTTER GRANOLA, ALMOND BUTTER

Jessica's Natural Foods, LLC Per 100 g · Label

76 points among 8,215 in Cereal

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 108mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC CERTIFIED GLUTEN-FREE OATSIngredients
  • MAPLE SYRUPIngredients
  • ALMONDSIngredients
  • BROWN SUGARIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • ORGANIC COCONUTIngredients
  • GROUND FLAX SEEDIngredients
  • WATERIngredients
  • ALMOND BUTTERIngredients
  • PURE VANILLA EXTRACTIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC CERTIFIED GLUTEN-FREE OATS, MAPLE SYRUP, ALMONDS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, ORGANIC COCONUT, GROUND FLAX SEED, WATER, ALMOND BUTTER, PURE VANILLA EXTRACT, CINNAMON, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Jessica's Natural Foods, LLC · USDA FoodData Central ·

Serving 60GRM · Package – Medium energy density
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76 points among 8,215 in Cereal

Where the calories come from 233kcal

Carbs 46%Protein 9%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein5 g9%
Fat11.7 g22%
Carbs26.7 g8%
Sugars10 g10%
Fiber5 g20%
Calcium50 mg7%
Iron1.7 mg14%
Potassium200 mg6%
Sodium108 mg5%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2539254
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