Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
HEART HEALTHY MIX
Popcorn, Peanuts, Seeds & Related Snacks
CIBO VITA INC As labeled · Basis unknown · Label
No additives
No additives shown
7 ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, RAW ALMONDS, WALNUTS, BROKEN BRAZIL NUTS, HAZELNUTS, RAW SHELLED PISTACHIOS.
100 g = 10 sugar cubes · 1.3 cheese slices · 1.7 bowls of rice
85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per
Where the calories come from 500kcal
Carbs 34%Protein 12%Fat 54%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- CRANBERRIESIngredients
- RAW PEPITASIngredients
- RAW ALMONDSIngredients
- WALNUTSIngredients
- BROKEN BRAZIL NUTSIngredients
- HAZELNUTSIngredients
- RAW SHELLED PISTACHIOS.Ingredients
Ingredient text
CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, RAW ALMONDS, WALNUTS, BROKEN BRAZIL NUTS, HAZELNUTS, RAW SHELLED PISTACHIOS.
If you keep eating it
Source · Maker · Label
Maker and label · CIBO VITA INC · USDA FoodData Central ·
More
No per-100g numbers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2539036