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Frozen Dinners & Entrees

ORIGINAL CHEESE CURD LASAGNA, ORIGINAL CHEESE CURD

Sugar Mountain Capital, LLC Per 100 g · Label

64 points among 5,663 in Frozen Dinners & Entrees

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.9 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
  • TOMATOESIngredients
  • COOKED LASAGNA PASTAIngredients
  • RICOTTA CHEESEIngredients
  • CHEESE CURDSIngredients
  • MOZZARELLA CHEESEIngredients
  • FLAGSHIP CHEESEIngredients
  • SPINACHIngredients
  • WATERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • OLIVESIngredients
  • KALEIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • CANE SUGARIngredients
  • SPICESIngredients
  • RICE STARCHIngredients
  • CORNSTARCH.Ingredients
Ingredient text

TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CHEESE CURDS (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, WATER, EXTRA VIRGIN OLIVE OIL, OLIVES (OLIVES, WATER, SEA SALT), KALE, GARLIC (GARLIC, WATER), SEA SALT, CANE SUGAR, SPICES (OREGANO, THYME, BLACK PEPPER, PARSLEY, CRUSHED RED PEPPER), RICE STARCH, CORNSTARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Sugar Mountain Capital, LLC · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 150kcal

Carbs 36%Protein 18%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein7.1 g13%
Fat7.9 g15%
Carbs13.7 g4%
Sugars2.6 g3%
Fiber1.3 g5%
Calcium156 mg22%
Iron0.9 mg7%
Potassium188 mg5%
Sodium370 mg19%
Cholesterol22 mg7%
Saturated fatty acids4.9 g32%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2538779
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