ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL
Anahola Granola Per 100 g · Label
75 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 19mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- WHOLE GRAIN ROLLED OATSIngredients
- HONEYIngredients
- SUNFLOWER SEEDSIngredients
- UNSWEETENED COCONUTIngredients
- EXPELLER PRESSED NON-GMO CANOLA OILIngredients
- WALNUTSIngredients
- SESAME SEEDSIngredients
- NON-FAT DRY MILK POWDERIngredients
- PURE VANILLA.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER SEEDS, UNSWEETENED COCONUT, EXPELLER PRESSED NON-GMO CANOLA OIL, WALNUTS, SESAME SEEDS, NON-FAT DRY MILK POWDER (FORTIFIED WITH VITAMINS A & D), PURE VANILLA.
If you keep eating it
Source · Maker · Label
Maker and label · Anahola Granola · USDA FoodData Central ·
Serving 52GRM · Package – High energy density
More
75 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 42%Protein 11%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2538693