67 points among 8,215 in Cereal
Deducted for Sodium·Sugars·Saturated fat.
67
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.7mg하루 권장의 47%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 274mg하루 권장의 39%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- A MOUTH OF: OATSIngredients
- HONEYIngredients
- SESAME SEEDSIngredients
- CANELA OF AFRIENDSIngredients
- SUNFLOWER SEED BROWN SUGARIngredients
- POPPY SEEDSIngredients
- VANILLAIngredients
- SEA SALT.Ingredients
Ingredient text
A MOUTH OF: OATS, HONEY, SESAME SEEDS, CANELA OF AFRIENDS, SUNFLOWER SEED BROWN SUGAR, POPPY SEEDS, VANILLA, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Quisling Media · USDA FoodData Central ·
Serving 23GRM · Package – High energy density
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67 points among 8,215 in Cereal
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2538482