Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

TARTE FLAMBEE FRENCH STYLE HATBREAD WITH MUSHROOM, SPINACH & RED ONION, TARTE FLAMBEE

LIDL Per 100 g · Label

69 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

69
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −31 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 1 additives
  • WHEAT FLOURIngredients
  • CHEESE SAUCEIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • SEASONED MUSHROOMSIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • SEASONED SPINACHIngredients
  • RED ONIONIngredients
  • HARD CHEESEIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • MALTED WHEAT FLOURIngredients
  • YEAST.Ingredients
Ingredient text

WHEAT FLOUR, CHEESE SAUCE (SOUR CREAM (PASTEURIZED CREME FRAICHE [CREAM, CULTURES]), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), POTATO STARCH, SALT, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SEASONED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), WATER, SEASONED SPINACH (SPINACH, SUNFLOWER OIL, SALT, BLACK PEPPER), RED ONION, HARD CHEESE (MILK, SALT, MICROBIAL RENNET), OLIVE OIL, SALT, DEXTROSE, MALTED WHEAT FLOUR, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 166GRM · Package – Medium energy density
More

69 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 217kcal

Carbs 49%Protein 16%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein8.4 g15%
Fat8.4 g16%
Carbs26.5 g8%
Sugars7.2 g7%
Fiber1.8 g7%
Calcium127 mg18%
Iron1.1 mg9%
Potassium133 mg4%
Sodium536 mg27%
Cholesterol12 mg4%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2538317
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.