OLINA'S BAKEHOUSE CRACKER VARIETY PACK, 10.9 OZ.
OLINA'S BAKEHOUSE Per 100 g · Label
55 points among 13,307 in Cookies & Biscuits
Deducted for Sodium·Sugars·Saturated fat.
- −19Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 2 additives
- CRANBERRY & PUMPKIN SEED - WHEAT FLOURIngredients
- LINSEEDSIngredients
- SWEETENED DRIED CRANBERRIES [CRANBERRIESIngredients
- SUGAR]Ingredients
- PUMPKIN SEED KERNELSIngredients
- RAW SUGARIngredients
- HONEYIngredients
- GREEK YOGURT [MILKIngredients
- CREAMIngredients
- LIVE CULTURES]Ingredients
- SODIUM BICARBONATEIngredients
- SALTIngredients
- NATURAL - WHEAT FLOURIngredients
- CHEESE POWDER [MILK SOLIDSIngredients
- CHEESE SOLIDSIngredients
- SALTIngredients
- CITRIC ACID]Ingredients
- SALTIngredients
- CANOLA OILIngredients
- SODIUM BICARBONATEIngredients
- FIG & ALMOND - WHEAT FLOURIngredients
- LINSEEDSIngredients
- DICED FIGS [FIGSIngredients
- RICE FLOUR]Ingredients
- RAW SUGARIngredients
- ALMONDSIngredients
- HONEYIngredients
- GREEK YOGURT [MILKIngredients
- CREAMIngredients
- LIVE CULTURES]Ingredients
- SODIUM BICARBONATEIngredients
- SALTIngredients
Ingredient text
CRANBERRY & PUMPKIN SEED - WHEAT FLOUR, LINSEEDS, SWEETENED DRIED CRANBERRIES (10%) [CRANBERRIES (54%), SUGAR], PUMPKIN SEED KERNELS (10%), RAW SUGAR, HONEY, GREEK YOGURT [MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT,NATURAL - WHEAT FLOUR, CHEESE POWDER [MILK SOLIDS, CHEESE SOLIDS (MILK, SALT, STARTER CULTURE, ENZYMES), SALT, CITRIC ACID], SALT, CANOLA OIL, SODIUM BICARBONATE,FIG & ALMOND - WHEAT FLOUR, LINSEEDS, DICED FIGS (12.5%) [FIGS (>95%), RICE FLOUR], RAW SUGAR, ALMONDS (8%), HONEY, GREEK YOGURT [MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT
If you keep eating it
Source · Maker · Label
Maker and label · OLINA'S BAKEHOUSE · USDA FoodData Central ·
More
55 points among 13,307 in Cookies & Biscuits
Where the calories come from 433kcal
Carbs 70%Protein 10%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2537457