72 points among 8,215 in Cereal
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
- MAPLE RAISIN WITH FLAX - GLUTEN-FREE OATSIngredients
- BROWN CANE SUGARIngredients
- RAISINSIngredients
- MAPLE SUGARIngredients
- GROUND FLAXIngredients
- SEA SALTIngredients
- BROWN SUGAR WITH FLAX - GLUTEN-FREE OATSIngredients
- BROWN CANE SUGARIngredients
- GROUND FLAXIngredients
- SEA SALTIngredients
- APPLE CINNAMON WITH FLAX - GLUTEN-FREE OATSIngredients
- BROWN CANE SUGARIngredients
- APPLESIngredients
- GROUND FLAXIngredients
- CINNAMONIngredients
- SEA SALTIngredients
Ingredient text
MAPLE RAISIN WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, RAISINS (RAISINS, GLYCERIN, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL)), MAPLE SUGAR, GROUND FLAX, SEA SALT,BROWN SUGAR WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, GROUND FLAX, SEA SALT,APPLE CINNAMON WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, APPLES, GROUND FLAX, CINNAMON, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · LILLY B'S · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
72 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2537131