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OVALTINE MALTED DRINK, 14.1 OZ

OVALTINE Per 100 g · Label

52 points among 4,335 in Powdered Drinks

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 13 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • MALT EXTRACTIngredients
  • WHEYIngredients
  • TAPIOCA SYRUPIngredients
  • COCOA POWDER PROCESSED WITH ALKALIIngredients
  • FULL CREAM MILK POWDERIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVORIngredients
Ingredient text

MALT EXTRACT, WHEY, TAPIOCA SYRUP, COCOA POWDER PROCESSED WITH ALKALI, FULL CREAM MILK POWDER, VEGETABLE OIL (PALM OIL), SALT, ARTIFICIAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · OVALTINE · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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52 points among 4,335 in Powdered Drinks

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 79%Protein 10%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat5 g9%
Carbs80 g25%
Sugars40 g40%
Fiber5 g20%
Calcium160 mg23%
Iron5 mg42%
Potassium900 mg26%
Sodium225 mg11%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2536394
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