Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

HONEY BEAR GRAHAM COOKIES, HONEY

Wegmans Food Markets, Inc. Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • ORGANIC ENRICHED WHEAT FLOURIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC GRAHAM FLOURIngredients
  • ORGANIC VEGETABLE OILIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC NATURAL FLAVORIngredients
  • SALTIngredients
  • SODIUM BICARBONATE.Ingredients
Ingredient text

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC GRAHAM FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC SUNFLOWER OIL), ORGANIC HONEY, ORGANIC NATURAL FLAVOR, SALT, SODIUM BICARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits

Where the calories come from 467kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat13.3 g25%
Carbs76.7 g24%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium0 mg0%
Iron3.3 mg28%
Potassium100 mg3%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2535937
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