49 points among 8,215 in Cereal
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.8g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- ROLLED OATSIngredients
- BROWN SUGARIngredients
- SOYBEAN OILIngredients
- RAISINSIngredients
- SESAME SEEDSIngredients
- CASHEWSIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- WHEAT BRANIngredients
- TOASTED COCONUTIngredients
- SUGARIngredients
- DEXTROSEIngredients
- ARTIFICIAL FLAVORIngredients
- CITRIC ACID.Ingredients
Ingredient text
ROLLED OATS, BROWN SUGAR, SOYBEAN OIL, RAISINS, SESAME SEEDS, CASHEWS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT BRAN, TOASTED COCONUT, SUGAR, DEXTROSE, ARTIFICIAL FLAVOR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Gregorys Clinton Wheat Shop · USDA FoodData Central ·
Serving 64GRM · Package – High energy density
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49 points among 8,215 in Cereal
Where the calories come from 422kcal
Carbs 59%Protein 9%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2535903