Log

Cheese

RICOTTA PART-SKIM CHEESE, RICOTTA

B. L. Cream Co. Basis unknown · Label

84 points among 18,106 in Cheese

Heavily processed.

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.6 sugar cubes · 1.3 cheese slices

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • WHEYIngredients
  • CREAMIngredients
  • VINEGARIngredients
  • AND CARRAGEENAN.Ingredients
Ingredient text

WHEY, CREAM, VINEGAR, AND CARRAGEENAN.

If you keep eating it
Source · Maker · Label

Maker and label · B. L. Cream Co. · USDA FoodData Central ·

Serving 62MG · Package –
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No per-100g numbers

Where the calories come from 129kcal

Carbs 14%Protein 33%Fat 53%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein11.3 g21%
Fat8.1 g15%
Carbs4.8 g1%
Sugars4.8 g5%
Fiber0 g0%
Calcium161 mg23%
Iron0 mg0%
Sodium121 mg6%
Cholesterol40 mg13%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2535045
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