Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

CASCADE TRAIL MIX, CASCADE

Popcorn, Peanuts, Seeds & Related Snacks

Market Basket Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

RAISINS (COATED WITH SUNFLOWER OIL), DRY ROASTED PEANUTS, DRIED PAPAYA (PAPAYA, SUGAR), UNSULPHURED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), ORGANIC DATES (ORGANIC DATES, ORGANIC RICE FLOUR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED PUMPKIN SEEDS, ALMONDS.

100 g = 18 sugar cubes · 1.3 bowls of rice

81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

81

Minimally processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. 1 additives−4Named additives
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 65%Protein 6%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat13.3 g25%
Carbs66.7 g21%
Sugars53.3 g53%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.3 mg19%
Potassium467 mg13%
Sodium33 mg2%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sodium 33mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
  • RAISINSIngredients
  • DRY ROASTED PEANUTSIngredients
  • DRIED PAPAYAIngredients
  • UNSULPHURED PINEAPPLEIngredients
  • ORGANIC DATESIngredients
  • DRIED CRANBERRIESIngredients
  • SHELLED PUMPKIN SEEDSIngredients
  • ALMONDS.Ingredients
Ingredient text

RAISINS (COATED WITH SUNFLOWER OIL), DRY ROASTED PEANUTS, DRIED PAPAYA (PAPAYA, SUGAR), UNSULPHURED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), ORGANIC DATES (ORGANIC DATES, ORGANIC RICE FLOUR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED PUMPKIN SEEDS, ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Market Basket Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2534240
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