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Cereal

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ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL

Cereal

Lieber Chocolate & Food Products Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

POTATO STARCH, SLICED ALMONDS, COCONUT, PURE HONEY, PALM OIL AND / OR SHORTENING, SUGAR, WHOLE EGGS, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ACIDIC ACID.

100 g = 8.2 sugar cubes · 2.5 cheese slices · 1.4 bowls of rice

39 points among 8,215 in Cereal

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 423kcal

Carbs 47%Protein 3%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein3.5 g6%
Fat24.7 g46%
Carbs52.9 g16%
Sugars24.7 g25%
Fiber3.5 g14%
Calcium113 mg16%
Iron0 mg0%
Potassium194 mg6%
Sodium282 mg14%
Cholesterol18 mg6%
Saturated fatty acids8.8 g59%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • POTATO STARCHIngredients
  • SLICED ALMONDSIngredients
  • COCONUTIngredients
  • PURE HONEYIngredients
  • PALM OIL AND / OR SHORTENINGIngredients
  • SUGARIngredients
  • WHOLE EGGSIngredients
  • SALTIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • ACIDIC ACID.Ingredients
Ingredient text

POTATO STARCH, SLICED ALMONDS, COCONUT, PURE HONEY, PALM OIL AND / OR SHORTENING, SUGAR, WHOLE EGGS, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ACIDIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Lieber Chocolate & Food Products Co. · USDA FoodData Central ·

Serving 28.35GRM · Package – High energy density
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39 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2534202
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