Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

CINNAMON CHURRO BELGIAN WAFFLE MIX, CINNAMON CHURRO

Continental Mills, Inc. Per 100 g · Label

50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • RICE FLOURIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • CINNAMONIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), RICE FLOUR, WHEAT PROTEIN ISOLATE, CINNAMON, SALT, SOYBEAN OIL, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 66GRM · Package – High energy density
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50 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 348kcal

Carbs 89%Protein 7%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy348 kcal17%
Protein6.1 g11%
Fat1.5 g3%
Carbs78.8 g24%
Sugars28.8 g29%
Fiber1.5 g6%
Calcium167 mg24%
Iron3.2 mg27%
Potassium76 mg2%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2534137
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