Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

GOLDEN ORGANIC CRACKERS, GOLDEN

Publix Super Markets, Inc. Per 100 g · Label

63 points among 13,307 in Cookies & Biscuits

Deducted for Sodium·Saturated fat·Sugars.

63
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.2 sugar cubes · 0.5 tsp salt · 2.8 cheese slices · 1.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
  • ORGANIC ENRICHED FLOURIngredients
  • ORGANIC PALM OILIngredients
  • ORGANIC CANE SUGARIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF LEAVENINGIngredients
  • ORGANIC INVERT SUGARIngredients
  • ORGANIC MALTED BARLEY EXTRACTIngredients
  • ENZYMES.Ingredients
Ingredient text

ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, CONTAINS LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ORGANIC INVERT SUGAR, ORGANIC MALTED BARLEY EXTRACT, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 52%Protein 5%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat23.3 g43%
Carbs63.3 g20%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium100 mg14%
Iron3.3 mg28%
Potassium0 mg0%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2534115
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