85 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 44mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 178mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- RAISINS UNSULPHUREDIngredients
- SESAME SEEDSIngredients
- ALMONDSIngredients
- DRIED APPLES UNSULPHUREDIngredients
- PUFFED RICEIngredients
- CORNFLAKESIngredients
- CASHEW KERNELSIngredients
- FIBER MADE OF BEETSIngredients
- FREEZE DRIED STRAWBERRIES.Ingredients
Ingredient text
RAISINS UNSULPHURED, SESAME SEEDS, ALMONDS, DRIED APPLES UNSULPHURED, PUFFED RICE, CORNFLAKES (GMO FREE CORN, MAPLE SYRUP, SEA SALT), CASHEW KERNELS, FIBER MADE OF BEETS (OLIGOFRUCTOSE), FREEZE DRIED STRAWBERRIES.
If you keep eating it
Source · Maker · Label
Maker and label · Seitenbacher · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
85 points among 8,215 in Cereal
Where the calories come from 444kcal
Carbs 55%Protein 8%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2533958