60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- BROWN CRISP RICEIngredients
- RICE SYRUPIngredients
- WALNUTSIngredients
- DRIED BANANASIngredients
- NATURAL FLAVORSIngredients
- SEA SALT.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN CRISP RICE, RICE SYRUP, WALNUTS, DRIED BANANAS, NATURAL FLAVORS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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60 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 61%Protein 8%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2533816