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Frozen Dinners & Entrees

ENGLISH MUFFIN SANDWICHES

JIMMY DEAN DELIGHTS Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesYeast Extract · · Potassium Chloride · · Ammonium Chloride · Potassium Citrate · Fumaric Acid · ·
  3. 55 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 55 items · 9 additives
  • MUFFIN: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOURIngredients
  • DEGERMED YELLOW CORNMEALIngredients
  • SODIUM BICARBONATEIngredients
  • FUMARIC ACIDIngredients
  • CORN STARCHIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • SALTIngredients
  • AMMONIUM CHLORIDEIngredients
  • HONEYIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • SOYBEAN OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • VINEGARIngredients
  • FRIED EGG WHITE PATTY: EGG WHITESIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEYIngredients
  • TURKEYIngredients
  • WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • CONTAINS 2% OR LESS: SALTIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATESIngredients
  • POTASSIUM CHLORIDEIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • MODIFIED FOOD STARCHIngredients
  • CARAMEL COLORIngredients
  • PASTEURIZED PROCESS AMERICAN CHEESE: MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • CONTAINS 2% OR LESS OF CHEESE CULTUREIngredients
  • CITRIC ACIDIngredients
  • COLOR ADDEDIngredients
  • ENZYMESIngredients
  • POTASSIUM CITRATEIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • SORBIC ACIDIngredients
  • SOY LECITHINIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
Ingredient text

MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN, FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE

If you keep eating it
Source · Maker · Label

Maker and label · JIMMY DEAN DELIGHTS · USDA FoodData Central ·

Serving 143GRM · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 189kcal

Carbs 46%Protein 27%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein12.6 g23%
Fat5.6 g10%
Carbs21.7 g7%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium70 mg10%
Iron1.4 mg12%
Potassium210 mg6%
Sodium497 mg25%
Cholesterol21 mg7%
Saturated fatty acids2.5 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2532871
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