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CRUNCHY LOOPS TANGY SWEET CHILI FLAVORED CRISPS

Other Snacks

HARVEST SNAPS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

7 ingredients

RED LENTILS, RICE, CANOLA OIL, TANGY SWEET CHILI SEASONING (SUGAR, MALTODEXTRIN, GARLIC POWDER, SALT, CAYENNE PEPPER SAUCE POWDER [AGED RED PEPPERS, DISTILLED VINEGAR], RED BELL PEPPER POWDER, CITRIC ACID, WHITE DISTILLED VINEGAR, CHILI PEPPER, MALIC ACID, YEAST EXTRACT, MONK FRUIT EXTRACT, NATURAL FLAVORS), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

100 g = 1.2 sugar cubes · 1.5 bowls of rice

46 points among 8,482 in Other Snacks

Heavily processed.

46

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 49%Protein 12%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat21.4 g40%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium179 mg26%
Iron3.2 mg27%
Potassium429 mg12%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 3 additives
  • RED LENTILSIngredients
  • RICEIngredients
  • CANOLA OILIngredients
  • TANGY SWEET CHILI SEASONINGIngredients
  • PAPRIKA COLORIngredients
  • CALCIUM CARBONATEIngredients
  • ROSEMARY EXTRACTIngredients
Ingredient text

RED LENTILS, RICE, CANOLA OIL, TANGY SWEET CHILI SEASONING (SUGAR, MALTODEXTRIN, GARLIC POWDER, SALT, CAYENNE PEPPER SAUCE POWDER [AGED RED PEPPERS, DISTILLED VINEGAR], RED BELL PEPPER POWDER, CITRIC ACID, WHITE DISTILLED VINEGAR, CHILI PEPPER, MALIC ACID, YEAST EXTRACT, MONK FRUIT EXTRACT, NATURAL FLAVORS), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · HARVEST SNAPS · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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46 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2531351
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