56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.2g89% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- MAPLE BROWN SUGAR - WHOLE GRAINS OATSIngredients
- CHICORY ROOT EXTRACTIngredients
- SUGARIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- MONK FRUIT EXTRACTIngredients
- BANANA - WHOLE GRAIN OATSIngredients
- CHICORY ROOT EXTRACTIngredients
- WHEY PROTEIN ISOLATEIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- PURIFIED STEVIA LEAF EXTRACTIngredients
- SOY LECITHINIngredients
- MONK FRUIT CONCENTRATEIngredients
Ingredient text
MAPLE BROWN SUGAR - WHOLE GRAINS OATS, CHICORY ROOT EXTRACT, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,BANANA - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN, MONK FRUIT CONCENTRATE
If you keep eating it
Source · Maker · Label
Maker and label · QUAKER · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 333kcal
Carbs 81%Protein 9%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2528206