53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items
- STRAWBERRIES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- SALTIngredients
- MILK POWDERIngredients
- DRIED CREAMIngredients
- MONK FRUIT EXTRACTIngredients
- NATURAL FLAVORIngredients
- DRIED VEGETABLE JUICE CONCENTRATEIngredients
- TOCOPHEROLSIngredients
- PEACHES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- SALTIngredients
- MILK POWDERIngredients
- DRIED CREAMIngredients
- SUNFLOWER OILIngredients
- MONK FRUIT EXTRACTIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
- ANNATO EXTRACTIngredients
- PAPRIKA EXTRACTIngredients
Ingredient text
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, MONK FRUIT EXTRACT, NATURAL FLAVOR, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, SUNFLOWER OIL, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), ANNATO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · QUAKER · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
53 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2528159