53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- STRAWBERRIES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- DRIED CREAMIngredients
- SALTIngredients
- NONFAT DRY MILKIngredients
- MONK FRUIT EXTRACTIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
- PEACHES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED PEACHESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- MONK FRUIT EXTRACTIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
Ingredient text
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED CREAM, SALT, NONFAT DRY MILK, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · QUAKER · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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53 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2528150