44 points among 8,215 in Cereal
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesAnnatto Extract
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.9 sugar cubes · 1.2 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 1 additives
- STRAWBERRIES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED STRAWBERRIESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NATURAL FLAVORIngredients
- NONFAT DRY MILKIngredients
- SEA SALTIngredients
- DRIED VEGETABLE JUICE CONCENTRATEIngredients
- TOCOPHEROLSIngredients
- PEACHES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED PEACHESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- ANNATTO EXTRACTIngredients
- PAPRIKA EXTRACTIngredients
- TOCOPHEROLSIngredients
- BLUEBERRIES & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED BLUEBERRIESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
- BANANAS & CREAM - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- DRIED BANANA FLAKESIngredients
- SALTIngredients
- DRIED CREAMIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORIngredients
- TOCOPHEROLSIngredients
Ingredient text
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),BLUEBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS),BANANAS & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED BANANA FLAKES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · QUAKER · USDA FoodData Central ·
More
44 points among 8,215 in Cereal
Where the calories come from 367kcal
Carbs 75%Protein 10%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2528148