QUAKER CHEWY GRANOLA BARS VARIETY PACK, 0.84 OZ, 24 COUNT

Name: QUAKER CHEWY GRANOLA BARS VARIETY PACK, 0.84 OZ, 24 COUNT
Brand: QUAKER
SKU: US-FDC-2528137

Cereal

QUAKER As labeled · Per 100 g · Label 2023-04-27

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3 additives

PolydextroseSweetNot set
Not set
Not set

36 ingredients

CHOCOLATE CHIP - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT] WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE SYRUP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUNFLOWER OIL, CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, GLYCERIN, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, INVERT SUGAR, SALT, MOLASSES, DIACETYL TARTARIC ACID ESTER OF MONO-DIGLYCERIDES, TOCOPHEROLS (TO PERESERVE FRESHNESS), NATURAL FLAVOR, SOYBEAN OIL,PEANUT BUTTER CHOCOLATE CHIP - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYABEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), INULIN, POLYDEXTROSE, GLYCERIN, SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SALT, SOYBEAN OIL, NATURAL FLAVOR, INVERT SUGAR, DEXTROSE, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS)

100 g = 6.9 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice

41 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −59 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
36 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy417kcal21% · 1.4 bowls of riceSugars20.8g21% · 6.9 sugar cubesSaturated fatty acids4.2g28% · 1.2 cheese slicesSodium312mg16%

Where the calories come from 417kcal

Carbs 63%Protein 4%Fat 33%

Items	Amount	% of daily	Category median	Difference
Protein	4.2 g	8%	–	–
Fat	16.7 g	31%	–	–
Carbs	70.8 g	22%	–	–
Fiber	12.5 g	50%	–	–
Calcium	458 mg	65%	–	–
Iron	2.5 mg	21%	–	–
Potassium	208 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 458mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · QUAKER · USDA FoodData Central

Serving 24GRM · Package – High energy density