Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

WHITE CHEDDAR POPCORN

SIMPLY Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 2 additives
  • POPCORNIngredients
  • SUNFLOWER OILIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR CHEESEIngredients
  • LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • AND YEAST EXTRACTIngredients
Ingredient text

POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, AND YEAST EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · SIMPLY · USDA FoodData Central ·

Serving 14.1GRM · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 496kcal

Carbs 47%Protein 5%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy496 kcal25%
Protein7.1 g13%
Fat28.4 g53%
Carbs63.8 g20%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.4 mg12%
Potassium284 mg8%
Sodium638 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2527905
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