Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NACHO CHEESE FLAVORED POPCORN

SMARTFOOD Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 2 additives
  • POPCORNIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • BUTTERMILKIngredients
  • ONION POWDERIngredients
  • POTASSIUM SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORN STARCHIngredients
  • TOMATO POWDERIngredients
  • DEXTROSEIngredients
  • LACTOSEIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • SKIM MILKIngredients
  • RED AND GREEN BELL PEPPER POWDERIngredients
  • LACTIC ACIDIngredients
  • PAPRIKA EXTRACTSIngredients
  • ARTIFICIAL COLORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
Ingredient text

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL & ARTIFICIAL FLAVORS, SALT, BUTTERMILK, ONION POWDER, POTASSIUM SALT, MONOSODIUM GLUTAMATE, CORN STARCH, TOMATO POWDER, DEXTROSE, LACTOSE, SPICES, GARLIC POWDER, SUGAR, CITRIC ACID, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, LACTIC ACID, PAPRIKA EXTRACTS, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40, YELLOW 5, BLUE 1), DISODIUM INOSINATE, DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · SMARTFOOD · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 571kcal

Carbs 34%Protein 5%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein7.1 g13%
Fat39.3 g73%
Carbs50 g15%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium107 mg15%
Iron1.4 mg12%
Potassium607 mg17%
Sodium714 mg36%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2527836
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