Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CRUNCHY GRANOLA BARS

NATURE VALLEY Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 30 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items
  • OATS 'N HONEY - WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • RICE FLOURIngredients
  • HONEYIngredients
  • SALTIngredients
  • BROWN SUGAR SYRUPIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • PEANUT BUTTER - WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • PEANUT BUTTERIngredients
  • RICE FLOURIngredients
  • BROWN SUGAR SYRUPIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • OATS 'N DARK CHOCOLATE - WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • DARK CHOCOLATE PIECESIngredients
  • RICE FLOURIngredients
  • BROWN SUGAR SYRUPIngredients
  • COCOAIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORIngredients
Ingredient text

OATS 'N HONEY - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR,PEANUT BUTTER - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, PEANUT BUTTER (PEANUTS, SALT), RICE FLOUR, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN,OATS 'N DARK CHOCOLATE - WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), RICE FLOUR, BROWN SUGAR SYRUP, COCOA, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · NATURE VALLEY · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 452kcal

Carbs 61%Protein 6%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein7.1 g13%
Fat16.7 g31%
Carbs69 g21%
Sugars26.2 g26%
Fiber4.8 g19%
Iron2.4 mg20%
Potassium0 mg0%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2526850
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