What's in this?

Whole Grain Mini Cheese Pizza Bagel

Name: Whole Grain Mini Cheese Pizza Bagel
Brand: Tasty Brands LLC
SKU: US-FDC-2526086

Food/Beverage/Tobacco Variety Packs

Tasty Brands LLC As labeled · Per 100 g · Label 2023-04-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

BAGEL: Whole Wheat Flour, Enriched High Gluten Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [B1], Riboflavin [B2], Folic Acid), Water Isolated Soy Protein, Wheat Gluten, Yeast, Granulated Sugar, Contains Less Than 2% Of Salt, Soybean Oil, , And Calcium Propionate (Preservative). TOPPING: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Annatto [Color], Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes). Pizza Sauce (Water, Tomato Paste, Sugar, Salt, Garlic Powder, Spices [Not More Than 2% Soybean Oil Added To Prevent Caking]).

100 g = 1 sugar cube · 1.1 cheese slices · 0.7 bowls of rice

72 points among 8 in Food/Beverage/Tobacco Variety Packs

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy198kcal10% · 0.7 bowls of riceSugars3.1g3% · 1 sugar cubeSaturated fatty acids3.8g25% · 1.1 cheese slicesSodium427mg21%

Where the calories come from 198kcal

Carbs 37%Protein 32%Fat 31%

Items	Amount	% of daily	Category median	Difference
Energy	198 kcal	10%	–	–
Protein	16 g	29%	–	–
Fat	6.9 g	13%	–	–
Carbs	18.3 g	6%	–	–
Sugars	3.1 g	3%	–	–
Fiber	3.1 g	12%	–	–
Calcium	267 mg	38%	–	–
Iron	1.4 mg	11%	–	–
Sodium	427 mg	21%	–	–
Cholesterol	15 mg	5%	–	–
Saturated fatty acids	3.8 g	25%	–	–
Trans fat	0 g		–	–

Compare with the last in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 3.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 1 additives

BAGEL: Whole Wheat FlourIngredients
Enriched High Gluten FlourIngredients
Water Isolated Soy ProteinIngredients
Wheat GlutenIngredients
YeastAdditives
Granulated SugarIngredients
Contains Less Than 2% Of SaltIngredients
Soybean OilIngredients
Additives
And Calcium Propionate . TOPPING: Low Moisture Part Skim Mozzarella CheeseAdditives
Cheddar CheeseIngredients

Ingredient text

BAGEL: Whole Wheat Flour, Enriched High Gluten Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [B1], Riboflavin [B2], Folic Acid), Water Isolated Soy Protein, Wheat Gluten, Yeast, Granulated Sugar, Contains Less Than 2% Of Salt, Soybean Oil, , And Calcium Propionate (Preservative). TOPPING: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Annatto [Color], Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes). Pizza Sauce (Water, Tomato Paste, Sugar, Salt, Garlic Powder, Spices [Not More Than 2% Soybean Oil Added To Prevent Caking]).

If you keep eating it

Source · Maker · Label

Maker and label · Tasty Brands LLC · USDA FoodData Central · 2023-04-27

Serving 131.04GRM · Package – Medium energy density