Cheese/Cheese SubstitutesCheese/Cheese Substitutes
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Cheese/Cheese Substitutes

8/50 count bags Breaded Italian Mozzarella Sticks

The Father's Table Per 100 g · Label

35 points among 241 in Cheese/Cheese Substitutes

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Natamycin · ·
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 0.7 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 289mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 41 items · 4 additives
  • Low-moisture part-skim mozzarella cheese [cultured pasteurized part skim milkIngredients
  • saltIngredients
  • enzymesIngredients
  • celluloseIngredients
  • natamycin ]Ingredients
  • waterIngredients
  • whole wheat flourIngredients
  • enriched wheat flour [wheat flourIngredients
  • niacinIngredients
  • reduced ironIngredients
  • thiamine mononitrateIngredients
  • riboflavinIngredients
  • folic acid]Ingredients
  • soybean oilIngredients
  • marinara sauce [tomato pasteIngredients
  • spices]Ingredients
  • food starch-modifiedIngredients
  • sugarIngredients
  • seasoning [maltodextrinIngredients
  • wheyIngredients
  • tomato powderIngredients
  • natural flavorsIngredients
  • sugarIngredients
  • onion powderIngredients
  • spicesIngredients
  • saltIngredients
  • garlic powderIngredients
  • citric acidIngredients
  • malic acidIngredients
  • paprika extract ]Ingredients
  • whole yellow corn flourIngredients
  • garlic powderIngredients
  • saltIngredients
  • yeastIngredients
  • onion powderIngredients
  • methylcelluloseIngredients
  • yeast extractIngredients
  • sodium acid pyrophosphateIngredients
  • baking sodaIngredients
  • Italian spicesIngredients
  • grated parmesan cheese.Ingredients
Ingredient text

Low-moisture part-skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes, cellulose (anti-caking agent), natamycin (natural preservative)], water, whole wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, marinara sauce [tomato paste, spices], food starch-modified, sugar, seasoning [maltodextrin, whey, tomato powder, natural flavors, sugar, onion powder, spices, salt, garlic powder, citric acid, malic acid, paprika extract (color)], whole yellow corn flour, garlic powder, salt, yeast, onion powder, methylcellulose, yeast extract, sodium acid pyrophosphate, baking soda, Italian spices, grated parmesan cheese(pasteurized part-skim milk, cheese culture, salt, enzymes).

If you keep eating it
Source · Maker · Label

Maker and label · The Father's Table · USDA FoodData Central ·

Serving 137GRM · Package – High energy density
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35 points among 241 in Cheese/Cheese Substitutes

Compare with the #1 in category

Where the calories come from 277kcal

Carbs 42%Protein 19%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein13.1 g24%
Fat12.4 g23%
Carbs29.9 g9%
Sugars2.2 g2%
Fiber3.6 g14%
Calcium289 mg41%
Iron2.2 mg18%
Potassium177 mg5%
Sodium423 mg21%
Cholesterol26 mg9%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525890
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