Log

Cereal

COFFEE & HAZELNUT COCONOLA GRAIN-FREE GRANOLA, COFFEE & HAZELNUT

Bountiful Berry, Inc. Per 100 g · Label

75 points among 8,215 in Cereal

Deducted for Saturated fat·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 78mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • ORGANIC UNSWEETENED COCONUT*Ingredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC CASHEWS*Ingredients
  • ORGANIC MAPLE SYRUPIngredients
  • ORGANIC HAZELNUTSIngredients
  • ORGANIC COCONUT NECTARIngredients
  • ORGANIC GROUND COFFEE*Ingredients
  • ORGANIC PECANSIngredients
  • AND SEA SALT.Ingredients
Ingredient text

ORGANIC UNSWEETENED COCONUT*, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS*, ORGANIC MAPLE SYRUP, ORGANIC HAZELNUTS, ORGANIC COCONUT NECTAR, ORGANIC GROUND COFFEE*, ORGANIC PECANS, AND SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bountiful Berry, Inc. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
More

75 points among 8,215 in Cereal

Where the calories come from 531kcal

Carbs 28%Protein 9%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy531 kcal27%
Protein12.5 g23%
Fat40.6 g75%
Carbs40.6 g13%
Sugars15.6 g16%
Fiber9.4 g38%
Calcium62 mg9%
Iron3.8 mg31%
Potassium688 mg20%
Sodium78 mg4%
Cholesterol0 mg0%
Saturated fatty acids15.6 g104%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525250
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