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CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE

Frozen Dinners & Entrees

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

26 ingredients

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COOKED JASMINE RICE (JASMINE RICE, WATER), WATER, TOMATO PUREE (VINE RIPENED TOMATOES), ROASTED POBLANO PEPPERS (POBLANO PEPPERS, EXPELLER PRESSED SUNFLOWER OIL), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED DICED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), YELLOW CORN TORTILLAS (YELLOW CORN TORTILLA [STONE GROUND CORN, WATER, GUAR GUM, TRACES OF LIME], EXPELLER PRESSED SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), EXTRA FIRM TOFU (SOYBEANS, WATER, NIGARI), SWEET CORN, ZUCCHINI, COOKED BLACK BEANS (BLACK BEANS, WATER), ONIONS, ROASTED DICED GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXPELLER PRESSED SUNFLOWER OIL, CILANTRO, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SWEET RICE FLOUR, SEA SALT, CARROTS, ORGANIC SUGAR, JALAPENOS, GARLIC, CUMIN, SPICE.

100 g = 0.5 sugar cubes · 0.7 cheese slices

64 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Saturated fat in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Chloride · · Ferrous Gluconate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 129kcal

Carbs 44%Protein 14%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein4.3 g8%
Fat5.9 g11%
Carbs14.1 g4%
Sugars1.6 g2%
Fiber0.8 g3%
Calcium94 mg13%
Iron0.9 mg8%
Potassium82 mg2%
Sodium208 mg10%
Cholesterol12 mg4%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 3 additives
  • COOKED JASMINE RICEIngredients
  • WATERIngredients
  • TOMATO PUREEIngredients
  • ROASTED POBLANO PEPPERSIngredients
  • MONTEREY JACK CHEESEIngredients
  • ROASTED DICED TOMATOESIngredients
  • YELLOW CORN TORTILLASIngredients
  • CHEDDAR CHEESEIngredients
  • EXTRA FIRM TOFUIngredients
  • SWEET CORNIngredients
  • ZUCCHINIIngredients
  • COOKED BLACK BEANSIngredients
  • ONIONSIngredients
  • ROASTED DICED GREEN CHILE PEPPERSIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • CILANTROIngredients
  • BLACK OLIVESIngredients
  • SWEET RICE FLOURIngredients
  • SEA SALTIngredients
  • CARROTSIngredients
  • ORGANIC SUGARIngredients
  • JALAPENOSIngredients
  • GARLICIngredients
  • CUMINIngredients
  • SPICE.Ingredients
Ingredient text

COOKED JASMINE RICE (JASMINE RICE, WATER), WATER, TOMATO PUREE (VINE RIPENED TOMATOES), ROASTED POBLANO PEPPERS (POBLANO PEPPERS, EXPELLER PRESSED SUNFLOWER OIL), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED DICED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), YELLOW CORN TORTILLAS (YELLOW CORN TORTILLA [STONE GROUND CORN, WATER, GUAR GUM, TRACES OF LIME], EXPELLER PRESSED SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), EXTRA FIRM TOFU (SOYBEANS, WATER, NIGARI), SWEET CORN, ZUCCHINI, COOKED BLACK BEANS (BLACK BEANS, WATER), ONIONS, ROASTED DICED GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXPELLER PRESSED SUNFLOWER OIL, CILANTRO, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SWEET RICE FLOUR, SEA SALT, CARROTS, ORGANIC SUGAR, JALAPENOS, GARLIC, CUMIN, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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64 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2525178
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