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Frozen Dinners & Entrees

MEXICAN STYLE MADE WITH CORN MASA, BLACK BEANS AND CORN, FINISHED OFF WITH AN ENCHILADA SAUCE AND MONTEREY JACK CASSEROLE, MEXICAN STYLE

Wal-Mart Stores, Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Ferrous Gluconate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • WATERIngredients
  • COOKED BLACK BEANSIngredients
  • MONTEREY JACK CHEESEIngredients
  • SWEET CORNIngredients
  • CORN FLOUR MASAIngredients
  • TOMATO PUREEIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • ONIONSIngredients
  • BLACK OLIVESIngredients
  • EXPELLER PRESSED SAFFLOWER OILIngredients
  • SWEET RICE FLOURIngredients
  • ORGANIC SUGARIngredients
  • SEA SALTIngredients
  • VEGETABLE BASEIngredients
  • CILANTROIngredients
  • GARLICIngredients
  • ANCHO CHILI POWDERIngredients
  • BAKING POWDERIngredients
  • SPICESIngredients
  • CUMINIngredients
  • CHIPOTLE CHILI POWDERIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SWEET CORN, CORN FLOUR MASA (WHITE CORN TREATED WITH HYDRATED LIME), TOMATO PUREE (VINE RIPENED TOMATOES), EXPELLER PRESSED CANOLA OIL, ONIONS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), EXPELLER PRESSED SAFFLOWER OIL, SWEET RICE FLOUR, ORGANIC SUGAR, SEA SALT, VEGETABLE BASE (SAUTED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, CORN STARCH, SALT, NATURAL FLAVORING, TURMERIC EXTRACT), CILANTRO, GARLIC, ANCHO CHILI POWDER, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SPICES (PAPRIKA, OREGANO), CUMIN, CHIPOTLE CHILI POWDER, GARLIC POWDER, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 269GRM · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 145kcal

Carbs 35%Protein 12%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein4.5 g8%
Fat8.9 g17%
Carbs13 g4%
Sugars1.9 g2%
Fiber0.7 g3%
Calcium104 mg15%
Iron1 mg8%
Potassium74 mg2%
Sodium279 mg14%
Cholesterol9 mg3%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525177
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