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Cookies & Biscuits

VANILLA ULTIMATE WAFERS, VANILLA

Food City Per 100 g · Label

47 points among 13,307 in Cookies & Biscuits

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 11 sugar cubes · 5 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ENRICHED FLOURIngredients
  • BUTTERIngredients
  • CANE SUGARIngredients
  • WHOLE EGGSIngredients
  • LIQUID SUGARIngredients
  • VANILLA BEANSIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVORIngredients
  • BAKING POWDER .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, MILK, SALT), CANE SUGAR, WHOLE EGGS, LIQUID SUGAR, VANILLA BEANS, SALT, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Food City · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs64.3 g20%
Sugars32.1 g32%
Fiber0 g0%
Calcium36 mg5%
Iron3.6 mg30%
Potassium89 mg3%
Sodium500 mg25%
Cholesterol89 mg30%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525112
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