Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

GREEN PANCAKE & WAFFLE MIX, GREEN

Wal-Mart Stores, Inc. Per 100 g · Label

35 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarnauba Wax · Shellac
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
  • PANCAKE MIX: ENRICHED BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SHORTENINGIngredients
  • BUTTERMILKIngredients
  • WHEYIngredients
  • BAKING SODAIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL VANILLA FLAVORIngredients
  • MONO CALCIUM PHOSPHATEIngredients
  • ARTIFICIAL COLORS . SPRINKLE MIX: ICING SUGARIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • PALM KERNEL OILIngredients
  • SUNFLOWER ECITHINIngredients
  • CONFECTIONER'S GLAZEIngredients
  • CARNAUBA WAXIngredients
  • PALM OILIngredients
  • GLUCOSEIngredients
  • DEXTRINIngredients
  • ARTIFICIAL COLORSIngredients
  • NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text

PANCAKE MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONOAND DIGLYCERIDES, SOY LECITHIN), BUTTERMILK, WHEY, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR, MONO CALCIUM PHOSPHATE, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C BLUE 1). SPRINKLE MIX: ICING SUGAR, SUGAR, CORN STARCH, PALM KERNEL OIL, SUNFLOWER ECITHIN, CONFECTIONER'S GLAZE (SHELLAC), CARNAUBA WAX, PALM OIL, GLUCOSE, DEXTRIN, ARTIFICIAL COLORS (FD&C RED 40, FD&C RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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35 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 375kcal

Carbs 80%Protein 5%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein5 g9%
Fat6.3 g12%
Carbs75 g23%
Sugars27.5 g28%
Fiber0 g0%
Calcium125 mg18%
Iron5 mg42%
Potassium175 mg5%
Sodium975 mg49%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524913
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