Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN TIKKA MASALA, CHICKEN

Wal-Mart Stores, Inc. Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • COOKED BASMATI RICEIngredients
  • WATERIngredients
  • TOMATOESIngredients
  • GRILLED SEASONED CHICKEN WHITE MEATIngredients
  • ONIONIngredients
  • CANOLA OILIngredients
  • TOMATO PASTEIngredients
  • SPICESIngredients
  • GARLICIngredients
  • GINGER PUREEIngredients
  • SALTIngredients
  • YOGURTIngredients
  • CANE SUGAR.Ingredients
Ingredient text

COOKED BASMATI RICE (WATER, RICE), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), ONION, CANOLA OIL, TOMATO PASTE, SPICES, GARLIC (GARLIC, CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, YOGURT (CULTURED NONFAT MILK), CANE SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 269GRM · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 119kcal

Carbs 54%Protein 15%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein4.5 g8%
Fat4.1 g8%
Carbs16 g5%
Sugars1.5 g1%
Fiber1.1 g4%
Calcium22 mg3%
Iron0.7 mg6%
Potassium164 mg5%
Sodium361 mg18%
Cholesterol7 mg2%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524892
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