Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

CHICKEN WITH MASHED POTATOES AND GRAVY, MASHED POTATOES AND GRAVY

Wal-Mart Stores, Inc. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • POTATOESIngredients
  • WATERIngredients
  • CORNIngredients
  • COOKED BREADED CHICKEN BREAST CHUNKSIngredients
  • CHEDDAR CHEESEIngredients
  • CHICKEN FATIngredients
  • CHICKEN STOCKIngredients
  • CHICKEN BASEIngredients
  • CORN STARCHIngredients
  • NONFAT DRY MILKIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SPICEIngredients
  • ONION POWDERIngredients
  • FRUIT JUICE .Ingredients
Ingredient text

POTATOES, WATER, CORN, COOKED BREADED CHICKEN BREAST CHUNKS (CHICKEN BREAST WITH RIB MEAT, WATER, STARCH AND SALT. BREADED WITH: WHEAT FLOUR, DEXTROSE, SALT, RICE FLOUR, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SPICE, YEAST, EXTRACTIVE OF PAPRIKA. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, CHICKEN FAT, DEXTROSE, NONFAT MILK, XANTHAN GUM, SPICE EXTRACTIVES, BREADING SET IN SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CHICKEN FAT, CHICKEN STOCK, CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SALT, SPICE, ONION POWDER, FRUIT JUICE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
More

51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 106kcal

Carbs 56%Protein 19%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein5 g9%
Fat2.8 g5%
Carbs14.5 g4%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium28 mg4%
Iron0.4 mg3%
Potassium283 mg8%
Sodium230 mg12%
Cholesterol11 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524329
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.