Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CHOCOLATE TWIST & SHOUT SANDWICH COOKIES, CHOCOLATE

Wal-Mart Stores, Inc. Per 100 g · Label

47 points among 13,307 in Cookies & Biscuits

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 13 sugar cubes · 1.8 cheese slices · 1.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.2mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • COCOAIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS LESS THAN 2% OF LEAVENINGIngredients
  • SALTIngredients
  • CHOCOLATEIngredients
  • ARTIFICIAL FLAVOR SOY LECITHIN.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CHOCOLATE, ARTIFICIAL FLAVOR SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 23GRM · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 478kcal

Carbs 60%Protein 4%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy478 kcal24%
Protein4.4 g8%
Fat19.6 g36%
Carbs73.9 g23%
Sugars39.1 g39%
Fiber4.3 g17%
Calcium0 mg0%
Iron5.2 mg44%
Potassium0 mg0%
Sodium413 mg21%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2524166
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