Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
Log

Meat/Poultry/Other Animals Prepared/Processed

Naturally Cherrywood Smoked, Boneless, Slicing Ham, Lower Sodium, Water Added, 2/8 lb. Avg, Fully Cooked, Certified Gluten-Free

JONES DAIRY FARM Per 100 g · Label

59 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

5 additives.
Sugars in the bottom half.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives · Potassium Chloride · Sodium Diacetate · Potassium Lactate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
  • CURED WITH WATERIngredients
  • HONEYIngredients
  • POTASSIUM LACTATEIngredients
  • BROWN SUGARIngredients
  • CARRAGEENANIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SODIUM PHOSPHATESIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ASCORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

CURED WITH WATER, HONEY, POTASSIUM LACTATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHSPHATE), SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · JONES DAIRY FARM · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
More

59 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Compare with the #1 in category

Where the calories come from 143kcal

Carbs 16%Protein 48%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein16.1 g29%
Fat5.4 g10%
Carbs5.4 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium482 mg24%
Cholesterol54 mg18%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2522183
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.