Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

HEALTHY CHOICE Country Fried Chicken Dinner, 11.5 OZ

Conagra Brands Inc Per 100 g · Label

35 points among 264 in Ready-Made Combination Meals

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · · Potassium Chloride · · Disodium Dihydrogen Pyrophosphate · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 7 additives
  • Breaded Chicken PattyIngredients
  • CornIngredients
  • Mashed PotatoesIngredients
  • GravyIngredients
  • ApplesIngredients
  • WaterIngredients
  • Brown SugarIngredients
  • Modified Food StarchIngredients
  • CreamIngredients
  • Acetylated MonoglyceridesIngredients
  • SaltIngredients
  • AlcoholIngredients
  • Natural Flavors. Contains: MilkIngredients
  • SoyIngredients
  • Wheat.Ingredients
Ingredient text

Breaded Chicken Patty (Chicken Breast, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With ], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {Sodium Acid Pyrophosphate, , Monocalcium Phosphate}, Garlic Powder, ], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy , Fried In Vegetable Oil), Corn, Mashed Potatoes (Water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [Cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono- And Diglycerides, Black Pepper, , Disodium Dihydrogen Pyrophosphate [To Protect Color], , Guar Gum, BHT, Sodium Bisulfite), Gravy (Water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Chicken Glace [Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [Cream, Salt], Guar Gum), Apples (Citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors. Contains: Milk, Soy, Wheat.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 326GRM · Package – Medium energy density
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35 points among 264 in Ready-Made Combination Meals

Where the calories come from 101kcal

Carbs 57%Protein 15%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein3.7 g7%
Fat3.1 g6%
Carbs14.4 g4%
Sugars3.1 g3%
Fiber1.2 g5%
Calcium12 mg2%
Iron0.2 mg2%
Potassium175 mg5%
Sodium153 mg8%
Cholesterol11 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520633
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