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Dough Based Products / Meals

HEALTHY CHOICE Cafe Steamers Chicken Fettuccini Alfredo, 10 OZ

Conagra Brands Inc Per 100 g · Label

47 points among 499 in Dough Based Products / Meals

Heavily processed.

47
  • −3Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Potassium Chloride ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 4 additives
  • COOKED PASTAIngredients
  • SAUCEIngredients
  • COOKED CHICKENIngredients
  • BROCCOLI. CONTAINS: EGGIngredients
  • MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), SAUCE (WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: ALFREDO CHEESE BLEND [PARMESAN, CHEDDAR AND ROMANO CHEESE FROM COW'S MILK {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], FLAVORINGS, POTASSIUM CHLORIDE, SEA SALT, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI. CONTAINS: EGG, MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 283GRM · Package – Low energy density
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47 points among 499 in Dough Based Products / Meals

Where the calories come from 99kcal

Carbs 44%Protein 30%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein7.4 g13%
Fat2.8 g5%
Carbs11 g3%
Sugars0.7 g1%
Fiber1.4 g6%
Calcium35 mg5%
Iron0.6 mg5%
Potassium269 mg8%
Sodium205 mg10%
Cholesterol16 mg5%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2520623
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