Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

BANQUET Chicken Nuggets, 12 OZ

Conagra Brands Inc Per 100 g · Label

56 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • CHICKEN NUGGET PATTIESIngredients
  • BREADERIngredients
  • BATTER . Fried In Vegetable Oil. CONTAINS: WHEAT.Ingredients
Ingredient text

CHICKEN NUGGET PATTIES (Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), BREADER (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), BATTER (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, , Leavening [Sodium Acid Pyrophosphate, , Monocalcium Phosphate], Garlic Powder). Fried In Vegetable Oil. CONTAINS: WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 92GRM · Package – Medium energy density
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56 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Compare with the #1 in category

Where the calories come from 239kcal

Carbs 30%Protein 24%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein14.1 g26%
Fat12 g22%
Carbs17.4 g5%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.1 mg9%
Potassium185 mg5%
Sodium511 mg26%
Cholesterol43 mg14%
Saturated fatty acids2.2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518537
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