Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

BANQUET Fish Sticks Meal, 7.3 OZ

Conagra Brands Inc Per 100 g · Label

44 points among 264 in Ready-Made Combination Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 3 additives
  • MACARONI AND CHEESE SAUCE: COOKED ENRICHED MACARONIIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • WHEYIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHEDDAR CHEESE FLAVORIngredients
  • BUTTERIngredients
  • SALTIngredients
  • DISODIUM PHOSPHATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • CORN OILIngredients
  • BETA CAROTENEIngredients
  • TOCOPHEROLS. CHOCOLATE PUDDING: WATERIngredients
  • SUGARIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • MODIFIED CORN STARCHIngredients
  • SWEET CREAM POWDERIngredients
  • COCOA POWDERIngredients
  • MALTODEXTRINIngredients
  • ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CELLULOSE GELIngredients
  • CELLULOSE GUMIngredients
  • CITRIC ACID. FISH STICK: MINCED POLLOCKIngredients
  • BREADING . PARFRIED IN SOYBEAN OIL._x000D_CONTAINS: FISHIngredients
  • MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

MACARONI AND CHEESE SAUCE: COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING), WHEY, MODIFIED CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CITRIC ACID, CORN OIL, BETA CAROTENE (COLOR), TOCOPHEROLS. CHOCOLATE PUDDING: WATER, SUGAR, DAIRY PRODUCT SOLIDS (MODIFIED WHEY, REDUCED PROTEIN WHEY, WHEY SOLIDS), MODIFIED CORN STARCH, SWEET CREAM POWDER (SWEET CREAM, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROL), COCOA POWDER, MALTODEXTRIN, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, SOYBEAN OIL, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID. FISH STICK: MINCED POLLOCK, BREADING (BLEACHED AND UNBLEACHED ENRICHED FLOUR [BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON} AND/OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEY, SALT, SUGAR, RICE FLOUR, CORN STARCH, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], YEAST, CARAMEL COLOR, SODIUM CASEINATE, PAPRIKA OLEORESIN [COLOR], SOYBEAN OIL, MODIFIED CELLULOSE, OAT FIBER, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES). PARFRIED IN SOYBEAN OIL._x000D_CONTAINS: FISH (POLLACK), MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 207GRM · Package – Medium energy density
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44 points among 264 in Ready-Made Combination Meals

Where the calories come from 150kcal

Carbs 61%Protein 13%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein4.8 g9%
Fat4.4 g8%
Carbs22.7 g7%
Sugars13.5 g14%
Fiber1.4 g6%
Calcium39 mg6%
Iron0.9 mg7%
Potassium186 mg5%
Sodium256 mg13%
Cholesterol10 mg3%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518498
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